Fall is here!
Yes, even though it's sad to say goodbye to the lazy, hazy, hot days of Summer, it's nice to welcome the cooler blue skies and brisk weather of Fall. It's a time for football, tailgates, pumpkins, ghosts, and goblins.
But...it's also time for raking those falling leaves, getting your garden beds ready for the colder weather, and going for longer walks and runs. Which means sore and achey backs, necks, and shoulders, and tired legs.
Give your local day spa a call and book an appointment for a soothing, relaxing, and therapeutic massage to get all those kinks out and after that massage, give yourself a treat with a session in the sauna. The heat will enhance the benefits from the massage and relax you so that you will get the best night's sleep ever! Your body will say..thank you!!